Nutrition Facts for Fish, scup, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 89 |
| % Daily Value * |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.54g | 3% |
| Trans Fat --g |
| Cholesterol 44.2mg | 15% |
| Sodium 35.7mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16g | 32% |
| Vitamin C 0mg | 0% |
| Vitamin D 1mcg | 5% |
| Iron 0.45mg | 3% |
| Calcium 34mg | 3% |
| Potassium 244mg | 5% |
| Phosphorus 157.3mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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