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Nutrition Facts for Fish Sheepshead Cooked Dry Heat
Nutrition Facts
Serving Size
3 oz (85g)
Calories107
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Trans Fat ~g
Cholesterol 54.4mg18%
Sodium 62.1mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 22.1g44%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 31.5mg2%
Potassium 435.2mg9%
Phosphorus 297.5mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com