Nutrition Facts for Fish, sunfish, pumpkin seed, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(48g) |
|
Calories | 43 |
% Daily Value * |
Total Fat 0.34g | 0% |
Saturated Fat 0.07g | 0% |
Trans Fat --g |
Cholesterol 32.2mg | 11% |
Sodium 38.4mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 9.3g | 19% |
Vitamin C 0.48mg | 1% |
Vitamin D --mcg | --% |
Iron 0.58mg | 3% |
Calcium 38.4mg | 3% |
Potassium 168mg | 4% |
Phosphorus 86.4mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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