Nutrition Facts for Fish, trout, mixed species, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 148 |
% Daily Value * |
Total Fat 6.6g | 8% |
Saturated Fat 1.1g | 6% |
Trans Fat --g |
Cholesterol 58mg | 19% |
Sodium 52mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 20.8g | 42% |
Vitamin C 0.5mg | 1% |
Vitamin D 3.9mcg | 20% |
Iron 1.5mg | 8% |
Calcium 43mg | 3% |
Potassium 361mg | 8% |
Phosphorus 245mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.