Nutrition Facts for Fish, trout, mixed species, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(79g) |
|
| Calories | 117 |
| % Daily Value * |
| Total Fat 5.2g | 7% |
| Saturated Fat 0.91g | 5% |
| Trans Fat --g |
| Cholesterol 45.8mg | 15% |
| Sodium 41.1mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.4g | 33% |
| Vitamin C 0.4mg | 0% |
| Vitamin D 3.1mcg | 15% |
| Iron 1.2mg | 7% |
| Calcium 34mg | 3% |
| Potassium 285.2mg | 6% |
| Phosphorus 193.6mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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