Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fish, trout, rainbow, wild, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories119
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.72g4%
Trans Fat --g
Cholesterol 59mg20%
Sodium 31mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 20.5g41%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0.7mg4%
Calcium 67mg5%
Potassium 481mg10%
Phosphorus 271mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com