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Nutrition Facts for Cooked Trout
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories150
% Daily Value *
Total Fat 5.8g7%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 69mg23%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22.9g46%
Vitamin C 2mg2%
Vitamin D --mcg--%
Iron 0.38mg2%
Calcium 86mg7%
Potassium 448mg10%
Phosphorus 269mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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