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Nutrition Facts for Cooked Trout
Nutrition Facts
Serving Size
Whole Recipe (143g)
Calories215
% Daily Value *
Total Fat 8.3g11%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 98.7mg33%
Sodium 80.1mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 32.8g66%
Vitamin C 2.9mg3%
Vitamin D --mcg--%
Iron 0.54mg3%
Calcium 123mg9%
Potassium 640.6mg14%
Phosphorus 384.7mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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