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Nutrition Facts for Cooked Trout
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories128
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 58.7mg20%
Sodium 47.6mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 19.5g39%
Vitamin C 1.7mg2%
Vitamin D --mcg--%
Iron 0.32mg2%
Calcium 73.1mg6%
Potassium 380.8mg8%
Phosphorus 228.7mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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