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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories270
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 77.4mg26%
Sodium 376.5mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 46.5g93%
Vitamin C 0.85mg1%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 34.9mg3%
Potassium 726.8mg15%
Phosphorus 469.2mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Canned White Tuna (Oil Packed)
    3 oz (85 grams)
  2. Cooked Skipjack
    3 oz (85 grams)
  1. Canned White Tuna (Oil Packed)
    Serving Size: 3 oz (85 grams)
    Calories 158 8% DV
    Protein 22.6g 45% DV
    Fat 6.9g 9% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Skipjack
    Serving Size: 3 oz (85 grams)
    Calories 112 6% DV
    Protein 24g 48% DV
    Fat 1.1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com