Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Canned White Tuna (Oil Packed)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories186
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 31mg10%
Sodium 396mg17%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 26.5g53%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.65mg4%
Calcium 4mg0%
Potassium 333mg7%
Phosphorus 267mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com