Nutrition Facts for Fish, catfish, channel, farmed, cooked, dry heat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 144 |
| % Daily Value * |
| Total Fat 7.2g | 9% |
| Saturated Fat 1.6g | 8% |
| Trans Fat 0.06g |
| Cholesterol 66mg | 22% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 18.4g | 37% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.3mcg | 2% |
| Iron 0.28mg | 2% |
| Calcium 9mg | 1% |
| Potassium 366mg | 8% |
| Phosphorus 247mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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