Nutrition Facts for Fish, catfish, channel, farmed, cooked, dry heat
Nutrition Facts |
Serving Size |
Whole Recipe
(143g) |
|
Calories | 206 |
% Daily Value * |
Total Fat 10.3g | 13% |
Saturated Fat 2.3g | 11% |
Trans Fat 0.09g |
Cholesterol 94.4mg | 31% |
Sodium 170.2mg | 7% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.4g | 53% |
Vitamin C 0mg | 0% |
Vitamin D 0.43mcg | 2% |
Iron 0.4mg | 2% |
Calcium 12.9mg | 1% |
Potassium 523.4mg | 11% |
Phosphorus 353.2mg | 28% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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