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Nutrition Facts for Raw Tilapia
Nutrition Facts
Serving Size
Whole Recipe (116g)
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.68g3%
Trans Fat --g
Cholesterol 58mg19%
Sodium 60.3mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.3g47%
Vitamin C 0mg0%
Vitamin D 3.6mcg18%
Iron 0.65mg4%
Calcium 11.6mg1%
Potassium 350.3mg7%
Phosphorus 197.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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