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Nutrition Facts for Cooked Cod
Nutrition Facts
Serving Size
Whole Recipe (238g)
Calories200
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 145.2mg48%
Sodium 319mg13%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 48.6g97%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.38mg2%
Calcium 40.5mg3%
Potassium 885.7mg19%
Phosphorus 488.1mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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