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Nutrition Facts for Cooked Cod
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories143
% Daily Value *
Total Fat 0.43g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 103.7mg35%
Sodium 227.8mg9%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 34.7g69%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.27mg2%
Calcium 28.9mg2%
Potassium 632.4mg13%
Phosphorus 348.5mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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