Nutrition Facts for Fish, trout, brook, raw, New York State
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(149g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 4.1g | 5% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.03g |
| Cholesterol 89.4mg | 30% |
| Sodium 67.1mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 31.6g | 63% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.57mg | 3% |
| Calcium 37.3mg | 3% |
| Potassium 621.3mg | 13% |
| Phosphorus 366.5mg | 29% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.