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Nutrition Facts for Beans, baked, canned, with pork
Nutrition Facts
Serving Size
Whole Recipe (253g)
Calories268
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 17.7mg6%
Sodium 1047.4mg44%
Total Carbohydrate 50.6g18%
Dietary Fiber 13.9g50%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 13.1g26%
Vitamin C 5.1mg6%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 134.1mg10%
Potassium 781.8mg17%
Phosphorus 273.2mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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