Nutrition Facts for Beans, black turtle, mature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(184g) |
|
Calories | 624 |
% Daily Value * |
Total Fat 1.7g | 2% |
Saturated Fat 0.43g | 2% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 16.6mg | 1% |
Total Carbohydrate 116.4g | 42% |
Dietary Fiber 28.5g | 102% |
Total Sugars 3.9g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 39.1g | 78% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 16mg | 89% |
Calcium 294.4mg | 23% |
Potassium 2760mg | 59% |
Phosphorus 809.6mg | 65% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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