| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (543g) | |||
| Calories | 605 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.33g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.3mg | 1% | ||
| Total Carbohydrate 109.9g | 40% | ||
| Dietary Fiber 39.8g | 142% | ||
| Total Sugars 13.6g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 41.6g | 83% | ||
| Vitamin C 25.7mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 14.3mg | 80% | ||
| Calcium 182.6mg | 14% | ||
| Potassium 1965.3mg | 42% | ||
| Phosphorus 824.8mg | 66% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||