Nutrition Facts for Beans, black turtle, mature seeds, canned
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 91 |
% Daily Value * |
Total Fat 0.29g | 0% |
Saturated Fat 0.08g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 384mg | 16% |
Total Carbohydrate 16.6g | 6% |
Dietary Fiber 6.9g | 25% |
Total Sugars 0.23g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 6g | 12% |
Vitamin C 2.7mg | 3% |
Vitamin D 0mcg | 0% |
Iron 1.9mg | 11% |
Calcium 35mg | 3% |
Potassium 308mg | 7% |
Phosphorus 108mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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