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Nutrition Facts for Beans, black turtle, mature seeds, canned
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories91
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 384mg16%
Total Carbohydrate 16.6g6%
Dietary Fiber 6.9g25%
Total Sugars 0.23g0%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 2.7mg3%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 35mg3%
Potassium 308mg7%
Phosphorus 108mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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