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Nutrition Facts for Beans Black Turtle Mature Seeds Canned
Nutrition Facts
Serving Size
1 cup (240g)
Calories218
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 921.6mg40%
Total Carbohydrate 39.7g13%
Dietary Fiber 16.6g59%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 14.5g29%
Vitamin C 6.5mg7%
Vitamin D 0μg0%
Iron 4.6mg25%
Calcium 84mg6%
Potassium 739.2mg16%
Phosphorus 259.2mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com