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Nutrition Facts for Beans Cranberry (Roman) Mature Seeds Raw
Nutrition Facts
Serving Size
Whole Recipe (195g)
Calories653
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.62g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11.7mg0%
Total Carbohydrate 117.1g43%
Dietary Fiber 48.2g172%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 44.9g90%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 9.8mg54%
Calcium 247.7mg19%
Potassium 2597.4mg55%
Phosphorus 725.4mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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