Nutrition Facts for Beans, cranberry (roman), mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(195g) |
|
| Calories | 653 |
| % Daily Value * |
| Total Fat 2.4g | 3% |
| Saturated Fat 0.62g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 11.7mg | 0% |
| Total Carbohydrate 117.1g | 43% |
| Dietary Fiber 48.2g | 172% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 44.9g | 90% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 9.8mg | 54% |
| Calcium 247.7mg | 19% |
| Potassium 2597.4mg | 55% |
| Phosphorus 725.4mg | 58% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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