| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (354g) | |||
| Calories | 418 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.5g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.1mg | 0% | ||
| Total Carbohydrate 74.7g | 27% | ||
| Dietary Fiber 24.8g | 89% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 29.5g | 59% | ||
| Vitamin C 4.6mg | 5% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.5mg | 42% | ||
| Calcium 240.7mg | 19% | ||
| Potassium 1384.1mg | 29% | ||
| Phosphorus 584.1mg | 47% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||