Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beans Great Northern Mature Seeds Canned
Nutrition Facts
Serving Size
Whole Recipe (262g)
Calories299
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.31g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 969.4mg40%
Total Carbohydrate 55.1g20%
Dietary Fiber 12.8g46%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 19.3g39%
Vitamin C 3.4mg4%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 138.9mg11%
Potassium 919.6mg20%
Phosphorus 356.3mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com