Nutrition Facts for Beans, kidney, all types, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 333 |
| % Daily Value * |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.12g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 24.9g | 89% |
| Total Sugars 2.2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 23.6g | 47% |
| Vitamin C 4.5mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 8.2mg | 46% |
| Calcium 143mg | 11% |
| Potassium 1406mg | 30% |
| Phosphorus 407mg | 33% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.