Nutrition Facts for Beans, kidney, all types, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(184g) |
|
| Calories | 613 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 44.2mg | 2% |
| Total Carbohydrate 110.4g | 40% |
| Dietary Fiber 45.8g | 164% |
| Total Sugars 4.1g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 43.4g | 87% |
| Vitamin C 8.3mg | 9% |
| Vitamin D 0mcg | 0% |
| Iron 15.1mg | 84% |
| Calcium 263.1mg | 20% |
| Potassium 2587mg | 55% |
| Phosphorus 748.9mg | 60% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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