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Nutrition Facts for Cooked Red Kidney Beans
Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories112
% Daily Value *
Total Fat 0.44g1%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.8mg0%
Total Carbohydrate 20.2g7%
Dietary Fiber 6.5g23%
Total Sugars 0.28g1%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 2.6mg14%
Calcium 24.8mg2%
Potassium 356.7mg8%
Phosphorus 125.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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