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Nutrition Facts
Serving Size
Whole Recipe (338g)
Calories504
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.43g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.8mg0%
Total Carbohydrate 94.3g34%
Dietary Fiber 17.9g64%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 30.6g61%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 7.8mg43%
Calcium 175.8mg14%
Potassium 1717mg37%
Phosphorus 557.7mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beans, pink, mature seeds, cooked, boiled, without salt
    1 cup (169 grams)
  2. Beans, pink, mature seeds, cooked, boiled, without salt
    1 cup (169 grams)
  1. Beans, pink, mature seeds, cooked, boiled, without salt
    Serving Size: 1 cup (169 grams)
    Calories 252 13% DV
    Protein 15.3g 31% DV
    Fat 0.8g 1% DV
    Carbohydrate 47.2g 17% DV
    Fiber 9g 32% DV
    Sugars 0.6g 1% DV
  2. Beans, pink, mature seeds, cooked, boiled, without salt
    Serving Size: 1 cup (169 grams)
    Calories 252 13% DV
    Protein 15.3g 31% DV
    Fat 0.8g 1% DV
    Carbohydrate 47.2g 17% DV
    Fiber 9g 32% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com