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Nutrition Facts for Beans Pinto Mature Seeds Raw
Nutrition Facts
Serving Size
1 cup (193g)
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.2mg1%
Total Carbohydrate 120.7g40%
Dietary Fiber 29.9g107%
Total Sugars 4.1g8%
Includes ~g Added Sugars~%
Protein 41.3g83%
Vitamin C 12.2mg14%
Vitamin D 0μg0%
Iron 9.8mg54%
Calcium 218.1mg17%
Potassium 2688.5mg57%
Phosphorus 793.2mg63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
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