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Nutrition Facts for Beans Pinto Mature Seeds Raw
Nutrition Facts
Serving Size
Whole Recipe (193g)
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.45g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.2mg1%
Total Carbohydrate 120.7g44%
Dietary Fiber 29.9g107%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 41.3g83%
Vitamin C 12.2mg14%
Vitamin D 0mcg0%
Iron 9.8mg54%
Calcium 218.1mg17%
Potassium 2688.5mg57%
Phosphorus 793.2mg63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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