| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (520g) | |||
| Calories | 696 | ||
| % Daily Value * | |||
| Total Fat 2.9g | 4% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.2mg | 0% | ||
| Total Carbohydrate 126g | 46% | ||
| Dietary Fiber 41.7g | 149% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 46g | 92% | ||
| Vitamin C 3.5mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 11.1mg | 62% | ||
| Calcium 187.1mg | 14% | ||
| Potassium 2073mg | 44% | ||
| Phosphorus 736.4mg | 59% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||