| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (513g) | |||
| Calories | 734 | ||
| % Daily Value * | |||
| Total Fat 3.3g | 4% | ||
| Saturated Fat 0.7g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.1mg | 0% | ||
| Total Carbohydrate 134.5g | 49% | ||
| Dietary Fiber 46.2g | 165% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 46.2g | 92% | ||
| Vitamin C 4.1mg | 5% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10.7mg | 60% | ||
| Calcium 236mg | 18% | ||
| Potassium 2236.7mg | 48% | ||
| Phosphorus 754.1mg | 60% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||