Nutrition Facts for Beans, pinto, mature seeds, canned, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 82 |
| % Daily Value * |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.12g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 268mg | 11% |
| Total Carbohydrate 15.2g | 6% |
| Dietary Fiber 4.6g | 16% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 4.6g | 9% |
| Vitamin C 0.7mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 47mg | 4% |
| Potassium 276mg | 6% |
| Phosphorus 92mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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