Nutrition Facts for Beans, white, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 333 |
| % Daily Value * |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 60.3g | 22% |
| Dietary Fiber 15.2g | 54% |
| Total Sugars 2.1g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 23.4g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 10.4mg | 58% |
| Calcium 240mg | 18% |
| Potassium 1795mg | 38% |
| Phosphorus 301mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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