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Nutrition Facts for Beans, white, mature seeds, raw
Nutrition Facts
Serving Size
Whole Recipe (202g)
Calories673
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.44g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 32.3mg1%
Total Carbohydrate 121.7g44%
Dietary Fiber 30.7g110%
Total Sugars 4.3g9%
Includes --g Added Sugars--%
Protein 47.2g94%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 21.1mg117%
Calcium 484.8mg37%
Potassium 3625.9mg77%
Phosphorus 608mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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