| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (443g) | |||
| Calories | 573 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.43g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 79.3mg | 3% | ||
| Total Carbohydrate 89.8g | 33% | ||
| Dietary Fiber 22.6g | 81% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 51.7g | 103% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 14.4mg | 80% | ||
| Calcium 422.5mg | 33% | ||
| Potassium 2203.9mg | 47% | ||
| Phosphorus 557.5mg | 45% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||