Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (358g) | |||
Calories | 498 | ||
% Daily Value * | |||
Total Fat 1.3g | 2% | ||
Saturated Fat 0.33g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 21.5mg | 1% | ||
Total Carbohydrate 89.8g | 33% | ||
Dietary Fiber 22.6g | 81% | ||
Total Sugars 1.2g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 34.8g | 70% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 13.2mg | 74% | ||
Calcium 322.2mg | 25% | ||
Potassium 2008.4mg | 43% | ||
Phosphorus 404.5mg | 32% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |