Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cooked Large White Beans
Nutrition Facts
Serving Size
1/2 of Whole Recipe (90g)
Calories124
% Daily Value *
Total Fat 0.31g0%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.4mg0%
Total Carbohydrate 22.5g8%
Dietary Fiber 5.6g20%
Total Sugars 0.3g1%
Includes --g Added Sugars--%
Protein 8.7g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 80.6mg6%
Potassium 502.1mg11%
Phosphorus 101.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com