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Nutrition Facts for Beans, white, mature seeds, canned
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories114
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg14%
Total Carbohydrate 21.2g8%
Dietary Fiber 4.8g17%
Total Sugars 0.29g1%
Includes --g Added Sugars--%
Protein 7.3g15%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3mg17%
Calcium 73mg6%
Potassium 454mg10%
Phosphorus 91mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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