Nutrition Facts for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 88 |
% Daily Value * |
Total Fat 2g | 3% |
Saturated Fat 0.2g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 278mg | 12% |
Total Carbohydrate 13.5g | 5% |
Dietary Fiber 4.4g | 16% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 4.9g | 10% |
Vitamin C 0.1mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.2mg | 7% |
Calcium 35mg | 3% |
Potassium 144mg | 3% |
Phosphorus 80mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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