Nutrition Facts for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 211 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 667.2mg | 28% |
| Total Carbohydrate 32.4g | 12% |
| Dietary Fiber 10.6g | 38% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 11.8g | 24% |
| Vitamin C 0.24mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3mg | 16% |
| Calcium 84mg | 6% |
| Potassium 345.6mg | 7% |
| Phosphorus 192mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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