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Nutrition Facts for Cowpeas, catjang, mature seeds, raw
Nutrition Facts
Serving Size
Whole Recipe (167g)
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.91g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 96.9mg4%
Total Carbohydrate 99.6g36%
Dietary Fiber 17.9g64%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 39.8g80%
Vitamin C 2.5mg3%
Vitamin D 0mcg0%
Iron 16.6mg92%
Calcium 142mg11%
Potassium 2296.3mg49%
Phosphorus 731.5mg59%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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