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Nutrition Facts
Serving Size
Whole Recipe (427g)
Calories476
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.74g4%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 122.8mg5%
Total Carbohydrate 69.5g25%
Dietary Fiber 12.3g44%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 44.6g89%
Vitamin C 1.4mg2%
Vitamin D 0mcg0%
Iron 11.6mg65%
Calcium 189.2mg15%
Potassium 1478mg31%
Phosphorus 638.6mg51%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Catjang Beans
    1 cup (171 grams)
  2. Cooked Catjang Beans
    1 cup (171 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Cooked Catjang Beans
    Serving Size: 1 cup (171 grams)
    Calories 200 10% DV
    Protein 13.9g 28% DV
    Fat 1.2g 2% DV
    Carbohydrate 34.7g 13% DV
    Fiber 6.2g 22% DV
    Sugars --g --% DV
  2. Cooked Catjang Beans
    Serving Size: 1 cup (171 grams)
    Calories 200 10% DV
    Protein 13.9g 28% DV
    Fat 1.2g 2% DV
    Carbohydrate 34.7g 13% DV
    Fiber 6.2g 22% DV
    Sugars --g --% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com