| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (342g) | |||
| Calories | 400 | ||
| % Daily Value * | |||
| Total Fat 2.4g | 3% | ||
| Saturated Fat 0.63g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 65mg | 3% | ||
| Total Carbohydrate 69.5g | 25% | ||
| Dietary Fiber 12.3g | 44% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.8g | 56% | ||
| Vitamin C 1.4mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10.4mg | 58% | ||
| Calcium 88.9mg | 7% | ||
| Potassium 1282.5mg | 27% | ||
| Phosphorus 485.6mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||