| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (171g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 32.5mg | 1% | ||
| Total Carbohydrate 34.7g | 13% | ||
| Dietary Fiber 6.2g | 22% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.9g | 28% | ||
| Vitamin C 0.68mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.2mg | 29% | ||
| Calcium 44.5mg | 3% | ||
| Potassium 641.3mg | 14% | ||
| Phosphorus 242.8mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||