Nutrition Facts for Hyacinth beans, mature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 344 |
% Daily Value * |
Total Fat 1.7g | 2% |
Saturated Fat 0.29g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Total Carbohydrate 60.7g | 22% |
Dietary Fiber 25.6g | 91% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 23.9g | 48% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 5.1mg | 28% |
Calcium 130mg | 10% |
Potassium 1235mg | 26% |
Phosphorus 372mg | 30% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.