Nutrition Facts for Hyacinth beans, mature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(210g) |
|
Calories | 722 |
% Daily Value * |
Total Fat 3.5g | 5% |
Saturated Fat 0.6g | 3% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 44.1mg | 2% |
Total Carbohydrate 127.6g | 46% |
Dietary Fiber 53.8g | 192% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 50.2g | 100% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 10.7mg | 60% |
Calcium 273mg | 21% |
Potassium 2593.5mg | 55% |
Phosphorus 781.2mg | 62% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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