Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (972g)
Calories321
% Daily Value *
Total Fat 15.6g20%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 359.6mg15%
Total Carbohydrate 16.9g6%
Dietary Fiber 4.9g17%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 27.8g56%
Vitamin C 0mg0%
Vitamin D 11.7mcg58%
Iron 4.5mg25%
Calcium 1205.3mg93%
Potassium 1166.4mg25%
Phosphorus 311mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soy Milk
    16oz glass (486 grams)
  2. Soy Milk
    16oz glass (486 grams)
  1. Soy Milk
    Serving Size: 16oz glass (486 grams)
    Calories 160 8% DV
    Protein 13.9g 28% DV
    Fat 7.8g 10% DV
    Carbohydrate 8.5g 3% DV
    Fiber 2.4g 9% DV
    Sugars 2g 4% DV
  2. Soy Milk
    Serving Size: 16oz glass (486 grams)
    Calories 160 8% DV
    Protein 13.9g 28% DV
    Fat 7.8g 10% DV
    Carbohydrate 8.5g 3% DV
    Fiber 2.4g 9% DV
    Sugars 2g 4% DV
Created with MyFoodData.com