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Nutrition Facts
Serving Size
Whole Recipe (486g)
Calories241
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 194.4mg8%
Total Carbohydrate 33g12%
Dietary Fiber 2.9g10%
Total Sugars 26g52%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D 5.8mcg29%
Iron 2.5mg14%
Calcium 597.8mg46%
Potassium 648.8mg14%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. SILK Vanilla, soymilk
    1 cup (243 grams)
  2. SILK Chocolate, soymilk
    1 cup (243 grams)
  1. SILK Vanilla, soymilk
    Serving Size: 1 cup (243 grams)
    Calories 100 5% DV
    Protein 6g 12% DV
    Fat 3.5g 4% DV
    Carbohydrate 10g 4% DV
    Fiber 1g 3% DV
    Sugars 7g 14% DV
  2. SILK Chocolate, soymilk
    Serving Size: 1 cup (243 grams)
    Calories 141 7% DV
    Protein 5g 10% DV
    Fat 3.5g 4% DV
    Carbohydrate 23g 8% DV
    Fiber 1.9g 7% DV
    Sugars 19g 38% DV
Created with MyFoodData.com