Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (470g) | |||
Calories | 249 | ||
% Daily Value * | |||
Total Fat 8g | 10% | ||
Saturated Fat 1g | 5% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 148.6mg | 6% | ||
Total Carbohydrate 30g | 11% | ||
Dietary Fiber 1.9g | 7% | ||
Total Sugars 18g | 36% | ||
Includes --g Added Sugars | --% | ||
Protein 13g | 26% | ||
Vitamin C 30mg | 33% | ||
Vitamin D 5.9mcg | 29% | ||
Iron 1.1mg | 6% | ||
Calcium 598.5mg | 46% | ||
Potassium 298.9mg | 6% | ||
Phosphorus --mg | --% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |